Saathiya Yoga 200 Hour Foundational Yoga Teacher Training

The is your first step of your inner journey 

 Saathiya in sanskrit means “truth”. This is the truth the lies within us all, the place where lives the longing for the beloved, the longing for consciousness, the longing to know one’s Self.


The Mission for the Saathiya Yoga Teacher Training program is to take individuals through a process guided by the science that is “yoga” so that each participant can experience on some level of themselves, that Self which is your innate truth and from where you can experience the oneness of all that is.


By utilizing the tools given through Pantajali’s Yoga Sutra’s and guided by the 8 Limbs of Yoga each participant will have the opportunity to remove from themselves anything that is in the way of experiencing this Saathiya. It is through this process that you will cultivate the connection to consciousness and your true Self will emerge.


Namaste ~ Sati Ah