Classes Sunday Noon - 2 p.m. Primary Series @ Kava Yoga Monday 4:30 - 6 p.m. Flow 1, slow and deep @ Kava Yoga Tuesday 6:45 - 8 p.m. 1/2 Primary Series @ Pole Position Fitness Friday 6 - 7:15 a.m. Flow 1, wake up flow @ Kava Yoga Friday 8:30 - 10 a.m. Flow 2, strength & core @ Kava Yoga Saturday 9 - 10:15 a.m. 1/2 Primary Series @ Pole Position Fitness Kava Yoga - 4005 East 4th Street, Long Beach CA 90814 Pole Position Fitness - 3100 E Willow St. Long Beach, CA 90755 |
